June 30, 2008 / 10:34Losing it & Getting Fit
Today’s post brings us to a fitness blog called Losing It - Getting Fit. Using an open clean style blog template, the posts are easy to find and easy to read. The writer is very informative and clear in her posts, making it easy to understand. There are posts on recipes, weight loss, exercise, different types of diets, children’s exercises, general health tips, and a listing of other good health sites.
I must say this is one of the most organized blogs I have visited. See you at
Losing It - Getting Fit
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(3 votes, average: 5 out of 5)
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Tags: diet, exercise, fitness, weight loss, workouts —
May 14, 2008 / 10:00Muscle Power Shop
When I first started researching bodybuilding, I really had no idea the power behind weight workouts. Nor how wonderful weight workouts can be for women as well as men. I do know that for the workouts to be successful, you have to know what you are doing. Muscle Power Shop gives you the information you need. The posts include topics such as the biology of bodybuilding, common myths, exercises, nutrition, supplements, and training science as well as workout. 
If you are interested in bodybuilding or are a beginner bodybuilder, you definitely want to peruse this blog.
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(3 votes, average: 4.67 out of 5)
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Tags: bodybuilding, nutrition, supplements, workouts —
