June 30, 2008 / 10:34Losing it & Getting Fit
Today’s post brings us to a fitness blog called Losing It - Getting Fit. Using an open clean style blog template, the posts are easy to find and easy to read. The writer is very informative and clear in her posts, making it easy to understand. There are posts on recipes, weight loss, exercise, different types of diets, children’s exercises, general health tips, and a listing of other good health sites.
I must say this is one of the most organized blogs I have visited. See you at
Losing It - Getting Fit
NOTE: Please help me rank these blogs by registering and voting. The top blogs out of the July submissions will be posted the Middle of August. Be sure to vote before August 10th. Click on the register tab on the right, then log in. When you are logged in, you can click on the starts to rank the blog. 1, 2, 3, 4, or 5, with 5 being the furthest right.Login to vote: 
(3 votes, average: 5 out of 5)
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Tags: diet, exercise, fitness, weight loss, workouts —
May 25, 2008 / 10:06Strong Bodies
Strong Bodies is a great name for this blog. The author - Mike - posts about almost everything that has to do with maintaining strong bodies. Reading his posts, it is clear that Mike does his research. He has tons of high quality content with lots of information we need. The writing is easy to read; the content is clear.
Mike’s post are about Diet, Health, Exercise, Nutrition, Research, Supplements , and more. He goes into special teen nutrition needs, diets to avoid or slow down cancers, gives a weekly nutrition tip, and describes the different body shapes.
I suggest that if you are interested in being healthly and fit, take time to read and follow this blog.
Strong Bodies
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Tags: diet, exercise, health, nutrition, research, supplements, workouts —
May 14, 2008 / 10:00Muscle Power Shop
When I first started researching bodybuilding, I really had no idea the power behind weight workouts. Nor how wonderful weight workouts can be for women as well as men. I do know that for the workouts to be successful, you have to know what you are doing. Muscle Power Shop gives you the information you need. The posts include topics such as the biology of bodybuilding, common myths, exercises, nutrition, supplements, and training science as well as workout. 
If you are interested in bodybuilding or are a beginner bodybuilder, you definitely want to peruse this blog.
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(3 votes, average: 4.67 out of 5)
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Tags: bodybuilding, nutrition, supplements, workouts —
